How to Lose 10 Pounds in 10 Days – With This Diet Plan

The best way to lose 10 pounds in 10 days isn’t starving yourself, but by eating…

Singapore – A Blended Culture

Today, Singapore is a thriving trading center in the Pacific Ocean but it hasn’t always been…

Which Diet Is Best for Heart Health?

It seems the controversy continues. Those who advocate for low-fat diets for heart health tell us…

Cooking With An Air Fryer

Cooking with an air fryer is a healthy alternative to deep-frying using oil. Hot air fryers…

How To Cook Different Rices; From Indian To Italian Or Thai

There are many different sorts of rice; among them, the parboiled one that I do not…

Malaysia: An Oriental Tourist’s Haven and an Anthropologer’s Delight!

Malaysia History: Wikipedia, the encyclopedia says: “the history of Malaysia is a relatively recent offshoot of…

How to Make Pizza at Home

I should start with a healthy dose of honesty before I go any further. I am…

Maldives Honeymoon Vacations – Top Five Resorts

The best thing about getting married is definitely the honeymoon! These days, people get so stressed…

Acidic Foods – 5 Acidic Foods to Avoid

Eating healthy in this day and age can indeed be quite difficult with all of the…

Gourmet Diet Food Delivery

Its so surprising how many people torture themselves in the name of dieting and weight loss,…

About Malta – Bars and Restaurants in Malta

Mediterranean Cuisine Although Malta is incredibly small, one can find a vast array of restaurants, cafes…

Exclusive – Interview With Brenda Watson – Author of The Fiber 35 Diet

Recently, I interviewed Ms. Brenda Watson C.N.C. about her new book, the Fiber 35 Diet. She…

Cooking Under Pressure

I’m often asked how I find time to cook. My answer has two parts. First, healthy…

5 Reasons a Japan Snow Trip is a Must!

The country that brought us the kids’ favourites ‘Hello Kitty’ and ‘Pokémon’, forgot to tell the…