Through the initial fat reduction phase of the HMR eating plan, you do not require to do substantially foodstuff purchasing, preparation, or cooking. You will purchase a precise volume of HMR-authorized foodstuff, which will be shipped to your home. The only other food items you will purchase on your have are fruits and greens. From all those you can opt for your favorites from this record:
A 3-Working day Sample Menu on the HMR Food plan
Day 1
Breakfast Multigrain chocolate shake
Snack 1 cup of fruit
Lunch Hen enchiladas and 2 cups of greens
Snack Chocolate shake blended with 1 cup of fruit
Evening meal Vegetable stew with beef
Snack Vanilla shake mixed with 1 cup of frozen fruit
Dessert Pudding
Day 2
Breakfast Vanilla shake
Snack 1 cup of fruit
Lunch Chicken with barbecue sauce and 2 cups of greens
Snack Chocolate shake
Dinner Mushroom risotto and 2 cups of greens
Snack Vanilla shake blended with 1 cup of frozen fruit
Dessert Pudding
Working day 3
Breakfast Vanilla shake
Snack 1 cup of fruit
Lunch Lentil stew and 2 cups of veggies
Snack Chocolate shake
Evening meal Chicken pasta Parmesan and 2 cups of vegetables
Snack Vanilla shake blended with 1 cup of frozen fruit
Dessert Pudding
A Finish HMR Food plan Meals Record
Entrées
- Beef stroganoff
- Cheese and basil ravioli
- Rooster enchiladas
- Hen pasta Parmesan
- Rooster with barbecue sauce
- Lasagna with meat sauce
- Lentil stew
- Mac and cheese
- Mushroom risotto
- Pasta fagioli
- Penne pasta with meatballs
- Rotini chicken Alfredo
- Savory chicken
- Turkey chili with beans
- Vegetable stew with beef
- Entire grain medley with chicken