Salmon is a large, fat fish with a rich, buttery flavor. There are many options available for healthy salmon seasonings. Salmon is a favorite seafood choice because it’s high in omega-3 fatty acids and antioxidants. Salmon’s appealing feature is its ability to be fried and eaten with the skin. Here are some suggestions for salmon preparations with healthy seasonings.
Baked Salmon with Broccoli and Breadcrumbs
Broccoli is a healthy salmon seasoning. These ingredients are found in the broccoli breadcrumb topping for salmon in a yummy recipe.
- Dijon mustard
- Parmesan cheese gratin
- baked florets of seasoned broccoli, then pulsed in a food processor.
- Olive oil
- Salt
- Pepper
- Garlic powder
- Breadcrumbs made with whole-wheat English muffins
- Parmesan cheese gratin
There are many ways to prepare salmon, thanks to its versatility and popularity. When you are ready to make a salmon fillet or a salmon steak, there are many healthy salmon seasonings available. Here are eight herbs with descriptions of their flavors.
Salmon Seasoning Ideas
You can also use garlic, rosemary, or coriander seed to season a variety of salmon recipes. These are some suggestions for homemade salmon seasonings. The full recipe can be found here.
Italian Salmon Seasoning
With homemade Italian salmon seasoning, enjoy the delectable Italian seafood delights. This recipe uses fresh parsley, dill, dried rosemary, basil, red chili flakes, and garlic powder.
Cajun Salmon Seasoning
Cajun seasoning can give salmon a new flavor, but these herbs and spices are more often used with shrimp and lobster. Seasonings include cayenne pepper and ground black pepper; dried oregano and basil; salt; and pepper.
Sweet and Savory Salmon Seasoning
Sweet and savory salmon seasoning can be made up to several days in advance. The seasoning mixture should be kept in the refrigerator in an airtight container. Seasonings include minced garlic, chopped parsley, and thyme; minced red pepper; freshly cracked pepper; and red pepper flakes.
This article was written by the owner of Cap’s Steamer Bar & Grille. Cap’s is a restaurant in Downtown St. Petersburg that serves Florida Seafood with a Bahamian Influence. Cap’s Steamer Bar & Grill is St.Pete’s destination for the freshest seafood featuring a stunning Raw Bar, table-side steamer bar, and gourmet comfort classics with a modern Americana flare. Click Here to learn more!